Cholestorol Good and Bad

Living Longer - Living Well
A media series with Harry Haramis.

Transcript— Everyone has heard about "good" and "bad" cholesterol, both which travel through your bloodstream. But why should we care about it? If cholesterol levels are not in the healthy balance, it's a risk factor for heart attack and stroke. But life-style choices can help maintain the right balance. Regular exercise and eating healthy fats - like olive oil - are two things you can do even if your doctor has had to put you on cholesterol lowering medication.